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Science based blog posts on mental health, eating disorder recovery, body image, and mindfulness.
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elenaa
Sitting With Uncertainty
We want permanence; we expect permanence. As Pema Chodron stated in "The Places That Scare You," "our natural tendency is to seek...
elenaa
Invisible Mental Health
The thing about mental disorders that makes them so insidious and cruel is the fact that they are invisible. Unlike a physical injury,...
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